Ever experienced flow state – the super-human state of high performance when everything is in-sync and you’re kicking ass at life? Bestselling author of The Rise of Superman, Steven Kotler will teach you how to find your flow state and stay there. In this episode of Bulletproof Radio, Kotler breaks down the 3 psychological conditions for flow state, the 4 stages of flow, and how to turn it on and off. Steven also tells a great story about his own flow state experiences as a writer, his battle with Lyme disease, and discusses, The Flow Genome Project.
Steven Kotler is a New York Times bestselling author, award-winning journalist, and co-founder and director of research for the Flow Genome Project. His books include The Rise of Superman, Abundance, A Small, Furry Prayer, West of Jesus, and The Angle Quickest for Flight. His work has been translated into thirty languages and his articles have appeared in more than seventy publications, including the New York Times Magazine, Atlantic Monthly, Wired, and Forbes.
For more info & to follow Steven:
Website – www.stevenkotler.com
Flow Genome Project –
Rise of Superman –
Forbes Far Frontiers Blog – www.forbes.com/sites/stevenkotler
A Small Furry Prayer: Dog Rescue and the Meaning of Life –
Increasing the ‘meaning quotient’ of work –
Chris Berka TED Talk –
Chris Berka Podcast #28 –
Products mentioned in this episode:
Bulletproof® Upgraded™ Coffee –
Bulletproof® Sleep Induction Mat –
Better Baby Book –
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